Feeling Lost in Midlife`s Chaos

Helping professional women like you to Ditch the Doubt and Align into a Career and Life you’re obsessed with, bold, exciting, and all your own


Feeling Stuck! Is It Time for a reset


You’ve built a career, raised a family, and checked so many boxes. But lately, something feels off. You feel stuck, unfulfilled, and unsure of what’s next.


  • You feel drained, tired, and lacking motivation.
  • You’ve lost the spark for what once excited you.
  • You’ve withdrawn from social life because it feels like too much effort.
  • You lie awake at night wondering: Is this really it?
  • You thought midlife would bring more freedom, but instead, you feel disconnected from yourself

Not sure? My free ‘5 Signs You Need a Reset’ guide can help—grab it now.


It’s not about fixing yourself—it’s about rediscovering who you truly are

You’re not lazy or unmotivated, there are real reasons why change feels hard. Maybe you’ve been so focused on others that you don’t know how to prioritise yourself anymore. Maybe self-doubt is whispering that it’s ‘too late.’ Or maybe you just don’t know where to start.

I get it—I’ve been there too. Let’s pivot to something better.


What If You Could Feel Like Yourself Again

Imagine waking up excited for the day ahead. Imagine feeling clear, confident, and aligned with who you truly are. Imagine creating a life that feels good on the inside, not just one that looks successful on the outside. If this feels familiar, you’re not alone. I’ve helped women just like you reconnect with themselves, find clarity, find work and a life they love. Ready to explore what’s next for you


You Don’t Have to Figure This Out Alone.

You know there’s more waiting for you, but you’re not sure how to move forward. That’s where I come in. Through my signature programme, The Aligned Pathway, and personalised coaching, I’ll help you create the clarity, confidence, and momentum to step into your next chapter.


Ways to Work With Me

Whether you thrive in a structured group program or prefer personalised one-on-one support, there’s a path for you. Choose the approach that best fits your journey."

The Aligned Pathway: Your Path to a Life You Love

A guided journey to help you realign with yourself, rediscover your confidence, and create the life you truly want


  • Gain Clarity

Identify who you are, what truly matters, and where you want to go.

  • Discover New Possibilities

Break free from limiting beliefs and explore new, exciting paths.

  • Create Aligned Goals

Turn your vision into clear, achievable, and inspiring goals.

  • Build Momentum

Stay on track with a personalised plan for lasting progress

1- 1 Coaching

Tailored support to help you navigate midlife transitions with confidence, clarity, and direction


  • Personalised Guidance

Coaching sessions customized to your specific challenges and goals.

  • Deep-Dive Clarity

Go beyond surface-level thinking to uncover what’s truly holding you back.

  • Accountability & Motivation

Consistent support to help you stay on track and take action.

  • Flexible & Focused

Sessions are adapted to your needs—whether career, mindset, or life transitions.

Let’s Unlock Your Next Chapter—Together

Choosing the right coaching path can feel overwhelming, but you don’t have to figure it out alone. Let’s have a free, no-pressure chat to explore where you are, where you want to go, and which option feels best for you.

"This call is also a chance for us to see if we’re the right fit to work together—because the best results happen when there’s alignment, trust, and the right support.


What Other`s say

I found the whole coaching process extremely empowering. It encouraged me to reflect, workout what I wanted from my next position... read more


Sarah J, Phartmaceutical Researcher

★★★★★


I would like to express my gratitude to Karen, for the invaluable one-on-one coaching sessions. After each session, I felt a tremendous boost in confidence, as Karen helped me set clear goals in my business and guided me towards achieving them...read more


Sandra O. Business Owner

★★★★★

Before I started this journey with my coach (Karen), I was struggling with confidence. I had tried other solutions, but nothing seemed to work... read more


Val Y -STUDENT, BIRMINGHAM

★★★★★

Newsletter

Join our community and be the first to know when events, workshops are coming. You will also receive tips and inspirations, to keep you moving forward

Align into a Bold Joyful Career and Life